The Schumann’s Field, if you recall, is also the frequency of the Alpha brain wave state which induces coherent heart rate and the Relaxation Response. There is another electrical field created by moving water such as streams, creeks, waterfalls where water is crashing over rocks. Even underground water has a charge and that is what […]

Backpacking is one of the times you can work up a serious appetite as you are hiking all day in all conditions. When you get to camp you usually have no energy to cook and yet you are needing some serious nutrition to recover. When backpacking the best foods are nutrient dense and easy to

Here’s an easy recipe for Raw Egg Mocha Latte which became my go-to dessert for living in cold weather. Some people have told me the idea of eating raw eggs is not appatizing. However, I have introduced this recipe to many people who have agreed, you don’t taste the raw eggs. They are completely transformed

I spent a total of three years from 2011-2014 on and off living in a tipi starting in summer and acclimatizing myself to winter by dipping in the cold mountain streams every day in incrementally longer times. When true winter hit it was still a shock. Would this really work? My fingers were so numb

My own story on how I discovered paleo… I got sick from not following Paleo/Ancestral. I was vegan for 20 years with constantly declining health thinking I had the right diet, tried every diet/modality I could find, spent thousands of dollars and lived a compromised life, until I discovered paleo/primal. I started healing instantly. My