The Healing Force of Water

I grew up in the Wayehutta Valley in Cullowhee North Carolina. It was a world of sparkling springs, bubbling creeks, and my front yard and backyard was an entire mountain. We walked on footpaths which were called ‘Indian Trails’ and we were told these were formed by the actual Cherokee Indians who roamed these lands …

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Epic Lucky Sheep Photoshoot

I am thrilled to announce Lucky Sheep has received a grant from from AB Tech Small Business Center to enhance our branding and marketing by redesigning our website, logo, and photographs. I am so excited to embark on this multi faceted project. Lucky Sheep is working with Jaime Hadnagy Photography in conjunction with Neff Creative. …

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You Snooze, You Win: Five Ways Your Bed Can Make or Break Sleep

By Patrick Clark Your bed is one of the main factors effecting your sleep. The perfect bed is not going to solve all of your sleep issues overnight (pardon the pun) because sleep is effected by more than just one factor. (Other factors are the things which effect Circadian Rhythms–which will be covered in another …

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Rewilding Your Pillow

When I first laid my head on a buckwheat pillow I knew had found another secret lost by modern society.  All my life I had followed the example around me using what in comparison to this was a huge overstuffed object. The simple small bean bag like thing provided cervical (neck) support without pushing the …

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