My own story on how I discovered paleo… I got sick from not following Paleo/Ancestral. I was vegan for 20 years with constantly declining health thinking I had the right diet, tried every diet/modality I could find, spent thousands of dollars and lived a compromised life, until I discovered paleo/primal. I started healing instantly. My …
I believe Rewilding is essential fo individual and group survival. In a nutshell, overdomestication is stifling to the soul. And why am I so crazy about camping an backpacking? Because this is a convenient way to experience raw nature without exiting our modern lifestyle which wouldn’t be practical. Day hiking is great, gardening, and playing outside …
A big part of Rewilding is spending time in nature without modern medical help. We need to be prepared to survive and thrive and a little knowledge can save a life and make us feel safe and confident. It turns out the most effective way to treat venomous snake bites is using herbs and specifically …
How to Treat Venemous Snake and Insect Bites Naturally Read More »
People often ask me how I got myself to fit into a 184 square foot tiny house (8’ x 23’). The answer is, by changing my paradigm about how I think about space, stuff and redefining what quality of life means to me. It didn’t happen overnight. It has taken me years of consistent effort …
People want to know “How can I feel better?” That is what Biohacking, Rewilding, Ancestral Health are all about. In a nutshell, this new approach to health explores how our environment influences our biology. From that we glean the essentials to vibrant robust health, supercharged immunity, healing from disease and injury, and basically the fountain …
This Native American delicious pemmican dish is a superfood that works great for modern day backpacking. Super light and nutrient dense!
Tipi as shelter. It’s more of an escape from shelter. When shelter becomes numbing, cutting me off from the things I want to experience. I want the wind, rain, sun sweet breezes, birds. I WANT it. Tipi is not the best SHELTER as far as protecting from the environment. There are better, easier things out …
I had a strange entry into the world of Rewilding. When I was 15 years old (1979) I had a sudden awakening when watching a Native American History documentary that caused me to go home and reinvent my life. I got rid of the furniture in my room, taught myself to make moccasins, and started …
Embracing Minimalism and Environments that Make our Bodies Work: Podcast Read More »
Q. It seems so counterintuitive. How can a big soft bed be uncomfortable and a board be comfortable? A. The soft modern bed is like a wheelchair for an ailing society. It is only comfortable is your definition of comfortable is NUMBING, where you do no work and it does the work for you. You have …
