Here’s an easy recipe for Raw Egg Mocha Latte which became my go-to dessert for living in cold weather. Some people have told me the idea of eating raw eggs is not appatizing. However, I have introduced this recipe to many people who have agreed, you don’t taste the raw eggs. They are completely transformed …
I spent a total of three years from 2011-2014 on and off living in a tipi starting in summer and acclimatizing myself to winter by dipping in the cold mountain streams every day in incrementally longer times. When true winter hit it was still a shock. Would this really work? My fingers were so numb …
My own story on how I discovered paleo… I got sick from not following Paleo/Ancestral. I was vegan for 20 years with constantly declining health thinking I had the right diet, tried every diet/modality I could find, spent thousands of dollars and lived a compromised life, until I discovered paleo/primal. I started healing instantly. My …
Spirit Guides and Nature are one and the same thing. The world speaks to us through symbols and each being and element in nature is a part of that language. So merely cultivating a relationship is all that matters even if it seems we don’t know what we are doing. The understanding can follow naturally. I …
A big part of Rewilding is spending time in nature without modern medical help. We need to be prepared to survive and thrive and a little knowledge can save a life and make us feel safe and confident. It turns out the most effective way to treat venomous snake bites is using herbs and specifically …
How to Treat Venemous Snake and Insect Bites Naturally Read More »
People often ask me how I got myself to fit into a 184 square foot tiny house (8’ x 23’). The answer is, by changing my paradigm about how I think about space, stuff and redefining what quality of life means to me. It didn’t happen overnight. It has taken me years of consistent effort …
People want to know “How can I feel better?” That is what Biohacking, Rewilding, Ancestral Health are all about. In a nutshell, this new approach to health explores how our environment influences our biology. From that we glean the essentials to vibrant robust health, supercharged immunity, healing from disease and injury, and basically the fountain …
This Native American delicious pemmican dish is a superfood that works great for modern day backpacking. Super light and nutrient dense!
Tipi as shelter. It’s more of an escape from shelter. When shelter becomes numbing, cutting me off from the things I want to experience. I want the wind, rain, sun sweet breezes, birds. I WANT it. Tipi is not the best SHELTER as far as protecting from the environment. There are better, easier things out …
