by Patrick Clark | Nov 26, 2019 | Rewilding
When backpacking the best foods are nutrient dense and easy to prepare. Easy means ideally either1—Just getting the food out and eating without cooking, or2—Boiling water and adding it to an instant mix.The idea is to carry two pounds of food per day. This is an...
by Patrick Clark | Nov 9, 2019 | Rewilding
Here’s an easy recipe for Raw Egg Mocha Latte which became my go-to dessert for living in cold weather. Some people have told me the idea of eating raw eggs is not appatizing. However, I have introduced this recipe to many people who have agreed, you don’t...
by Patrick Clark | Nov 9, 2019 | Rewilding
I spent a total of three years from 2011-2014 on and off living in a tipi starting in summer and acclimatizing myself to winter by dipping in the cold mountain streams every day in incrementally longer times. When true winter hit it was still a shock. Would this...
by Patrick Clark | Oct 28, 2019 | Rewilding
My own story on how I discovered paleo…I got sick from not following Paleo/Ancestral. I was vegan for 20 years with constantly declining health thinking I had the right diet, tried every diet/modality I could find, spent thousands of dollars and lived a compromised...
by Patrick Clark | Oct 18, 2019 | Rewilding
I believe Rewilding is essential fo individual and group survival. In a nutshell, overdomestication is stifling to the soul. And why am I so crazy about camping an backpacking? Because this is a convenient way to experience raw nature without exiting our modern...
by Patrick Clark | Aug 9, 2019 | Rewilding
A big part of Rewilding is spending time in nature without modern medical help. We need to be prepared to survive and thrive and a little knowledge can save a life and make us feel safe and confident. It turns out, the most effective way to treat venomous snake bites...