Paleo Food

[et_pb_section fb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” header_text_color=”#000000″ text_font_size=”18″ text_text_color=”#000000″ text_letter_spacing=”2px”] Shopping List for One Week for one person. When I shop it’s like a party. I often get compliments about my shopping cart full of rainbow colored veggies. I can take a cart full of mysterious raw ingredients and turn it into super powerful health giving and mouth watering dishes …

Paleo/ Primal Diet Shopping 101 Read More »

This power packed meal-in-a-glass will make your eyes shine and light up your brain so you can go for hours without thinking about food. As nutrient dense as it gets and super bio-available from raw ingredients that your body can absorb and use instantly. The ingredients here work synergistically for instant power as well as …

Chocolate/ Liver Wake Up Smoothie Read More »

[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.90″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”light”] Carrots Alive Breakfast Salad This is my go-to breakfast for a refreshing, bursting with juicy flavor way to start the day. For protein I also eat some Pemmican (see recipe below) which is a lot like bacon…or some raw meat. …

Carrots Alive Breakfast Salad Read More »

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] I invented this recipe in search of a mild cultured veggie mix that would not be hot and spicey like a pickle. I wanted it to be more like a stew or a stir fry, but completely raw. I could not find anything like this on the …

Kick Ass Kultured Veggie Salad Read More »

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.90″ background_layout=”light” text_font_size=”18px” text_text_color=”#000000″] These make an incredible high energy trail snack or energy bar or even a meal replacement when you’re on the go. They also make an excellent dessert. The recipe is strategically designed to stimulate metabolism, brain function, and joint care, and balance blood sugar. That means, performance either …

Cocao Butter Balls Read More »