Paleo Living

These are the posts we have moved from the Paleo All The Way website.

The Lazy Paleo–budget, grocery list, and menu plan for one week

I have developed an unusual version of the paleo diet that can be done completely raw and still be extremely interesting and delicious. It may not be for everybody, but this is at least an example of the flexibility and uniqueness of the paleo approach. Grassfed, high protein, high fat, fresh, and energizing, life giving, […]

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Inner Light Solution™

Inner Light Solution™ an extremely powerful anti-oxidant, probiotic drink beverage. This consortium of Syntropic Antioxidant Microbes can support your own body’s ability to create superb structure and function by both neutralizing the broad array of pathogenic, oxidizing chemicals we have accumulated (toxic load or body burdon), and by improving digestion and absorption of nutrients in

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Paleo Plunge Sink-or-Swim Jumpstart Guide

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 1–Go shopping and buy foods for the Pro-thyroid, Paleo Diet. Getting Started Foods and Recipes: Carrot/coconut Alive™–see recipe here (buy 2-5 lbs. of organic carrots, one bunch parsley, apple cider vinegar, 2-4 granny smith apples) Bone broth soup (buy a package of Grass Fed

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Circadian Reset Diet

[et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off”][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light” text_font_size=”18px” text_text_color=”#000000″] THE FIRST PRINCIPLES ARE: Try to replicate the diet of our ancestors as much as possible. This means: Pre-Civilization Diet dating before grain cultivation. The grain based diet is what civilization is built on, and it has wreaked havoc on health and genetics, creating ‘modern’ or

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Optimizing Circadian Rhythms for the Sleep of Your Dreams

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] One characteristic shared by practically all the ‘modern’ or ‘neolithic’ diseases like obesity, diabetes, hypo thyroidism, sleep apnea, etc.– is poor quality sleep. Whether this is causative or indicative has been a question. The reality is more complex. The cause and effect interact with each other. For instance, the poor

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20 Powerful Detox Tools/Techniques

What is detoxing? Different Levels: cellular, tissue, energetic… Increasing vitality/health is a constant process of replacing lesser/weaker/cells with stronger/more robust cells. Temporary fatigue and pain is a part of the process towards increasing energy and vitality. Detoxing is always happening. Toxicity is always happening, in our current world. Just getting the body to work properly

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How I Discovered the ‘Reverse Osmosis Wellness Method’

The quest for health has been for many of us frustrating, futile, and unrewarding. I will give my personal experience briefly to illustrate my point. I was weak and sick for a couple of decades. No-one knew what was wrong. I spent thousands of dollars on things like Chinese Medicine, Macrobitotics, Chiropractic Treatments, and raw vegan

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