Rewilding

Natural Fiber Outdoor Clothing Part One

Why Natural Fibers Outperform Synthetic Gear Introduction Natural fiber outdoor clothing offers superior breathability, moisture regulation, and comfort compared with synthetic gear. Unlike synthetic materials that can trap moisture and heat, natural fibers like wool work with the body’s physiology. This supports thermo-regulation and creates a healthier micro-climate next to the skin. This alignment makes […]

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Natural Fiber Outdoor Clothing – Part Two

How to Build a Natural Fiber Outdoor Wardrobe That Actually Works Introduction A natural fiber outdoor wardrobe works best when clothing is treated as a system rather than individual garments. By using breathable materials like wool and waxed cotton, the body can regulate moisture and temperature more effectively, supporting comfort, adaptability, and long-term outdoor vitality

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Is Your Mattress Ruining Your Body?

What if deeper more restful sleep didn’t come from a softer bed—but from a firmer surface? When did we lose our ability to relax on the ground? Why do people need increasingly softer air mattresses when camping? For years I explored this question, experimenting with natural terrains—sand, forest floors, even creekside boulders. Like many who try it,

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Rewilding the Sleep Cycle

How Nature, Darkness, and Natural Fibers Recalibrate the Brain and Restore True Rest Modern humans are among the most sleep-deprived mammals on Earth—not necessarily in total hours, but in depth, continuity, and restorative quality. Artificial light, synthetic materials, sealed indoor air, and digital overstimulation bias the nervous system toward chronic alertness. Brain activity remains dominated

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How I Discovered Forest Bathing and Natural Fiber Outdoor Gear

Years ago I was hiking barefoot up a mountain trail with a friend, sharing my crazy idea—reinventing backpacking gear to align with the philosophy of barefoot walking. In doing so, I was breaking a fundamental rule from my Outdoor Leadership Training: always wear sturdy boots to protect your feet. But walking barefoot was reawakening my

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How Fabric Effects the Electricity of the Body: Natural vs Synthetic Fabrics

wool sleeping bag on mountain

Electrical Systems of the Human Body and Skin The human body is not only biochemical; it is fundamentally electrical. Every nerve impulse, heartbeat, muscle contraction, and cellular exchange depends on bioelectric signals. The surface of the skin itself is an electrical field constantly interacting with the environment and internal body systems. The nervous system functions

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My Quest for the Holy Grail of Health

Transformation from illness to robust health, a personal journey This blog is primarily about Outdoor Adventure and building health using Ancestral Principles so we can feel amazing and recover from illness. Many people are choosing to rethink their work and home environments and sometimes even living in a tent and/or a vehicle to avoid things like

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