..And I remember how I really wanted to get in touch with these ancestors since I was 14 years old, when I used to wander around this land alone in the dark. I wanted to connect with them and try to resolve my understanding of what happened to them… I’m visiting Lawrence Kansas in March, […]
Ancient Ghosts on Haskell Indian College Campus Read More »
1–First do no harm…or If you can’t see it or understand it doesn’t mean it doesn’t exist…or Make your home and office into a SAFE ZONE.Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear. ÑHIPPOCRATESOur bodies
Principles of the Paleo All The Way Protocol™ Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] One characteristic shared by practically all the ‘modern’ or ‘neolithic’ diseases like obesity, diabetes, hypo thyroidism, sleep apnea, etc.– is poor quality sleep. Whether this is causative or indicative has been a question. The reality is more complex. The cause and effect interact with each other. For instance, the poor
Optimizing Circadian Rhythms for the Sleep of Your Dreams Read More »
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light” text_font_size=”18px” text_text_color=”#000000″] This is somewhat of an autobiography of my design career and summarieses how over decades I was directed to certain rare pieces of history/information that kept rounding out my basic hypothesis. I was trying to understand why society developed into such a crazy mess with regards to how
The Soul of Design: Meaning, Roots and Connection vs. Modern, Newer is Better Read More »
Date Schedule (what time did you do these things): wake up breakfast lunch dinner exercise    type     time of day     amount cold thermogenesis time of day,  amount of exposure,  type of exposure,   temperature bedtime artificial light exposure? EMF exposure? Toxic chemicals exposure? Mold
Paleo Diet and Lifestyle Journal Template Read More »
What is detoxing? Different Levels: cellular, tissue, energetic… Increasing vitality/health is a constant process of replacing lesser/weaker/cells with stronger/more robust cells. Temporary fatigue and pain is a part of the process towards increasing energy and vitality. Detoxing is always happening. Toxicity is always happening, in our current world. Just getting the body to work properly
20 Powerful Detox Tools/Techniques Read More »
When I think of my proverbial ‘happy place’ it is out under the big blue sky either in a desert, wind swept prairie, or mountain top. It isn’t any one place. It is the world. It is all those incredible places of roaring wild nature that I have not yet seen, as well as just
Tipi Experiment Part I: Minimalism to the Extreme Read More »
Carot/Coconut Alive! Â CLICK HERE TO ORDER! tangy, zangy, sweet, fresh, grounding, nourishing, sustaining, makes you smile, compliments any meal For breakfast: top with chopped fruit (apples, pineapples, mangos, papayas), sprinkle ginger and stevia, nuts (almonds, walnuts, cashews), and butter or coconut oil. For other meals, serve on a salad as a garnish, or as
Removing Poison Ivy without Chemicals (permanently) by Patrick Clark, Certified Permaculuter Designer This method can be used with other ‘weeds’ not JUST poison ivy. Other plants which spread with rhizome systems like blackberries need the longer-term surface coverage of several weeks or months. This EM-Bokashi™ method can turn a patch of ground into a fertile
EM Bokashi Poison Ivy Removal System Read More »
