Date Schedule (what time did you do these things): wake up breakfast lunch dinner exercise    type     time of day     amount cold thermogenesis time of day,  amount of exposure,  type of exposure,   temperature bedtime artificial light exposure? EMF exposure? Toxic chemicals exposure? Mold […]
Paleo Diet and Lifestyle Journal Template Read More »
When I think of my proverbial ‘happy place’ it is out under the big blue sky either in a desert, wind swept prairie, or mountain top. It isn’t any one place. It is the world. It is all those incredible places of roaring wild nature that I have not yet seen, as well as just
Tipi Experiment Part I: Minimalism to the Extreme Read More »
Carot/Coconut Alive! Â CLICK HERE TO ORDER! tangy, zangy, sweet, fresh, grounding, nourishing, sustaining, makes you smile, compliments any meal For breakfast: top with chopped fruit (apples, pineapples, mangos, papayas), sprinkle ginger and stevia, nuts (almonds, walnuts, cashews), and butter or coconut oil. For other meals, serve on a salad as a garnish, or as
Removing Poison Ivy without Chemicals (permanently) by Patrick Clark, Certified Permaculuter Designer This method can be used with other ‘weeds’ not JUST poison ivy. Other plants which spread with rhizome systems like blackberries need the longer-term surface coverage of several weeks or months. This EM-Bokashi™ method can turn a patch of ground into a fertile
EM Bokashi Poison Ivy Removal System Read More »
