Paleo Backpacking Foods

Paleo Backpacking Foods

When backpacking the best foods are nutrient dense and easy to prepare. Easy means ideally either1—Just getting the food out and eating without cooking, or2—Boiling water and adding it to an instant mix.The idea is to carry two pounds of food per day. This is an...
Mocha Raw Egg Latte

Mocha Raw Egg Latte

Here’s an easy recipe for Raw Egg Mocha Latte which became my go-to dessert for living in cold weather. Some people have told me the idea of eating raw eggs is not appatizing. However, I have introduced this recipe to many people who have agreed, you don’t...
Adapting to the Cold: Two Secrets Revealed

Adapting to the Cold: Two Secrets Revealed

I spent a total of three years from 2011-2014 on and off living in a tipi starting in summer and acclimatizing myself to winter by dipping in the cold mountain streams every day in incrementally longer times. When true winter hit it was still a shock. Would this...
Why Paleo/Ancestral Health/Diet

Why Paleo/Ancestral Health/Diet

My own story on how I discovered paleo…I got sick from not following Paleo/Ancestral. I was vegan for 20 years with constantly declining health thinking I had the right diet, tried every diet/modality I could find, spent thousands of dollars and lived a compromised...
How Nature Speaks and Why We Need Rewilding

How Nature Speaks and Why We Need Rewilding

I believe Rewilding is essential fo individual and group survival. In a nutshell, overdomestication is stifling to the soul. And why am I so crazy about camping an backpacking?  Because this is a convenient way to experience raw nature without exiting our modern...