Mocha Raw Egg Latte

Mocha Raw Egg Latte

Here’s an easy recipe for Raw Egg Mocha Latte which became my go-to dessert for living in cold weather. Some people have told me the idea of eating raw eggs is not appatizing. However, I have introduced this recipe to many people who have agreed, you don’t...
Adapting to the Cold: Two Secrets Revealed

Adapting to the Cold: Two Secrets Revealed

I spent a total of three years from 2011-2014 on and off living in a tipi starting in summer and acclimatizing myself to winter by dipping in the cold mountain streams every day in incrementally longer times. When true winter hit it was still a shock. Would this...
Why Paleo/Ancestral Health/Diet

Why Paleo/Ancestral Health/Diet

My own story on how I discovered paleo… I got sick from not following Paleo/Ancestral. I was vegan for 20 years with constantly declining health thinking I had the right diet, tried every diet/modality I could find, spent thousands of dollars and lived a compromised...
How Nature Speaks and Why We Need Rewilding

How Nature Speaks and Why We Need Rewilding

I believe Rewilding is essential fo individual and group survival. In a nutshell, overdomestication is stifling to the soul. And why am I so crazy about camping an backpacking?  Because this is a convenient way to experience raw nature without exiting our modern...
Downscale or Die: 9 Steps to Clutter Free

Downscale or Die: 9 Steps to Clutter Free

  People often ask me how I got myself to fit into a 184 square foot tiny house (8’ x 23’). The answer is, by changing my paradigm about how I think about space, stuff and redefining what quality of life means to me. It didn’t happen overnight. It has taken me years...